Discover a Life Lived with Passion & Purpose

Integral Relationship

In Integral Relationship sessions, singles and couples engage in Authentic Relating as they explore 14 essential elements for the co-creation of a healthy, sustainable relationship that functions as both a whole and a separate WE. Through this process, we strive to realize our full human potential by leveraging Energy Psychology for ongoing learning, healing, growth, and awakening across the four dimensions of our being. This involves balancing and harmonizing healthy feminine and masculine polarities while sharing our biological and transcendental purpose at the level of all seven chakras.

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Energy Psychology

Integral Relationship

F.A.I.R. – Free Authentic Integration & Release is an interpersonal method rooted in Authentic Relating, designed for the integration of emotional "baggage". This approach utilizes principles of Energy Psychology to help you move from past challenging emotional experiences to overcoming anxieties, fears, and other repressed material. As a result, it transforms the relationship you have with yourself and others. By engaging in this process, you gain greater awareness of the emotional patterns and "stories" that control your life. In short, FAIR is a very effective shadow work technique that not only relieves you of repressed emotional content but also frees up the energy of choice, allowing you to embody an Integral Relationship with your life as an actor rather than a reactor.

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Authentic Relating

Integral Relationship

Authentic Relating

Authentic Relating is an interpersonal practice that enhances emotional intelligence and improves the way we connect with others. In our community gatherings, we practice how to... WELCOME everything with an open heart & mind, SLOW DOWN to make the implicit explicit, LISTEN actively & with purpose to foster connection, CHECK our assumptions, OWN our experiences and express from 'I', LEAN into vulnerability to discover our growth edge, and HONOR ourselves and others by speaking up. This practice dovetails with principles of Energy Psychology and supports the development of Integral Relationships.

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ABOUT

The Interrelated is a coaching and community platform dedicated to creating brave spaces for the expansion of consciousness through authentic relating. By fostering authentic communication, we aim to elevate emotional intelligence in individuals, couples, and groups, integrating principles of energy psychology and promoting integral relationships.

Lana is a passionate communicator, empathetic listener, and her clients' biggest supporter. She combines her lifelong experience and training in addressing the whole person—body, mind, and heart—while focusing on principles of Authentic Relating.

It is a true honor for her to witness people connect to their hearts' innermost desires, relate profoundly to their truths, and expand as human beings in their relationships, work, and play as they move from Reactivity to Equanimity.

As much as she loves community building, play, and festive explorations, Lana also enjoys holding space for her clients' deep emotional integration within a safe and loving container. Here, they can work through the obstacles that hold them back from their true potential while being reminded of the healing power of self-acceptance and self-love. Through her expertise in Energy Psychology, she assists them in goal setting, acquiring clarity for their next steps, and being accountable for their growth and expansion in their personal lives and careers.

As a certified Integral Relationships and Authentic Relating facilitator, as well as a FAIR and PEAT Method energy psychology practitioner, and a KRI Kundalini Yoga instructor, Lana finds joy in being of service as she coaches individuals, couples, and groups in expanding their awareness and settling into their most authentic selves.

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