LOGISTICS
⏰ Format : Doors close promptly @ 7pm (see below for more details)
📫 Address: Scroll ALL the way down to the bottom of the confirmation email.
🚘 Parking: Free street parking. First come, first served.
🎟 Tickets: Follow The InteRRelated profile on Eventbrite for up-to-date ticket links
HOW WE DO IT
We gather in a sacred circle and practice slowing down and connecting to the present moment, one moment at a time, one person at a time. By co-creating a brave space for one another, we allow for the hidden to be revealed, for the implicit to become explicit. We allow for the authenticity of what IS to arise in us to be revealed and witnessed in the WE space. Then we just watch the magic unfold.
Authentic Relating is a practice of creating more deeply connected and authentic relationships with everyone in your life. Authentic Relating is an embodied practice. We use our words as much as our silences to relate. You ARE it. Just as you ARE.
Our purpose is to raise emotional intelligence and self-awareness by practicing how to:
💠 welcome everything
💠 assume nothing
💠 reveal the implicit
💠 own your experience
💠 honor self and honor the other
WHAT TO EXPECT
None of us is perfect or complete. Most of us in this community are willing, curious and open to explore. Perfectly imperfect, we show up to fine-tune our relational skills, so we can take them out into the world and be the change we want to see. Willingness is the key. Willingness to be open, to be vulnerable enough to be seen, willingness to explore. The result is usually an incredibly powerful evening full of deep connection between seeming strangers, surprising revelations between old friends, deeply healing personal insights and sometimes honestly just a lot of raucous fun depending on who shows up and how WE show up.
Mostly, we leave richer than we arrived. When we return to the outside world we may experience:
Confusion shows up sometimes as well, as does discomfort or disconnection. Through a deepening presence we seek to find a way to welcome it, integrate it, and connect through it to the best of our ability. Post connection blues are a thing, too. So, self-care is to be taken seriously. It is also important to state that AR evenings are not therapy nor coaching sessions, so please be responsible for your own emotional landscape. Reach out if you need resources and we will connect you to methods, tools and/or healing professionals that can help.
WHAT TO BRING
Do bring a desire to connect, an open mind and a curious heart. The seating is mostly floor seating with cushions. If you might need additional accommodations, please let us know in advance. This is an in-person, mask optional indoor event. If you are showing symptoms or have been exposed to COVID-19, flu or any other respiratory ailment, please stay home and take good care of yourself.
REGISTRATION & FORMAT
Please sign up on time as the number of spots is limited due to the size of the venue. Event is held in a private residence in West LA, 90024. The address will be provided upon registration. The format of the evening is as follows:
6:30 PM - Gather
7:00 PM - Close the container
7-9:00 PM - AR Games w 10 minute break
9-9:30 PM - Hang out
ABOUT YOUR HOST
Lana is a curious seeker and a passionate communicator who strives for authenticity in all her interactions. She has been facilitating and co-facilitating connection events in LA for 4 years now. The juiciest part of being a facilitator is witnessing people connect to their hearts and relate profoundly to themselves and others.
As much as she loves community building, play and festive explorations, Lana also loves holding space for her coaching clients' deep emotional integration in a safe and loving container where they can integrate the obstacles holding them back from their true potential and embody the healing power of self-acceptance.
As a certified KRI Kundalini Yoga instructor, FAIR and PEAT Method energy psychology practitioner, Integral Relationship and Authentic Relating facilitator, Lana enjoys being of service to individuals, couples and groups as they expand their awareness and settle into their most authentic selves.
STAY IN TOUCH
If you’d like to be a part of the InteRRelated community, or learn more about your facilitator, coaching services and other offerings
Join us in exploring the art of connecting with self and others through introspection, partnered exercises and meditation.
Join us in exploring the Four Dimensions of Relating through autobiographical introspection, partnered exercises and meditation.
Enter into a safe and brave container to explore these questions through autobiographical introspection, partnered exercises and meditation. We will start by exploring the four levels of relating and each subsequent week we will enter into a conversation about different levels of consciousness, bringing thus more awareness to where we are currently and what’s possible for us in terms of personal growth going forward.
We will be using the basic tenets of Integral Model developed by Ken Wilbur, and Martin Ucik‘s Integral Relationships approach that focuses on interpersonal relationships and coupling, as a map to navigate our inner landscape. Authentic Relating techniques will help us explore what’s important in interpersonal/relational space while building a strong practice of honoring the WE space by engaging in deep listening and reflection. Simple guided Meditations will help us drop in more deeply so we can access our most authentic selves.
PURPOSE of OUR GATHERING
Post workshop invitation is to take the practice into your own lives and take a deeper dive into relating with your own self and others using the insights you have gained during the workshop series. A handout with the prompts will be provided.
SCHEDULE
This introductory module serves as a pre-requisite for the rest of the series where we will continue our personal discovery via the 8 Levels of Consciousness.
We will offer this intro module a few times before we embark on the 4 week series workshop that will be coming out soon. The dates are as follows:
FEBRUARY 19th / 11-1pm
MARCH 24th / 6-8pm
MAY 5th / 6-8 pm
If you are curious about what we're cooking up and/or additional dates for this particular module please stay in touch by emailing us directly to theinteRRelatedCoaching@gmail.com
SUBSCRIPTIONS
RSVP to theinteRRelatedCoaching@gmail.com with your preferred date and a confirmation with the Zoom link will be sent to you.
FACILITATORS
Subuddh Parekh is a technologist by day and student of human consciousness the rest of the time. Understanding who we are and why we do what we do is his passion. He has trained at and visited numerous centers for consciousness growth around the world, including becoming an Integral Relationship Training Facilitator as taught by Martin Ucik, author and creator of the Integral Relationship model.
Lana Koyadinovich is an avid learner and a passionate communicator. She has been facilitating and co-facilitating connection events in her hometown of Los Angeles for the past three years. The juiciest part of these experiences, she says, is watching people connect heart to heart, relating profoundly to their inner truths and expanding as human beings. She has recently founded The Interrelated, a community platform on a mission to create brave connection spaces that serve expansion of consciousness by fostering authenticity and raising emotional intelligence in individuals, couples and groups. Lana is a certified KRI Kundalini Yoga instructor, FAIR and PEAT energy psychology practitioner, Authentic Relating facilitator and Integral Relationship facilitator as taught by Martin Ucik.
Looking forward to connecting with you!
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